What is EFT?
As a Certified Emotionally Focused Couples Therapy (EFT) Therapist clients often wonder what EFT is. This link is a brief primer on the research and background of EFT. Take some time to review not only what the International Center for Emotionally Focused Couples therapy has to say about their approach to couples therapy, but also explore the deep catalogue of research studies that support EFT's effectiveness.
It's one of the main reasons why I have chosen to take the challenging road to become a Certified EFT Therapist because the model is extensively researched, well informed, and it works!